Calories: 143kcal | Carbohydrates: 6g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 7mg | Sodium: 62mg | Potassium: 240mg | Fiber: 2g | Sugar: 3g | Vitamin A: 999IU | Vitamin C: 27mg | Calcium: 91mg | Iron: 1mg