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+ servings
two pulled duck bao on a plate next to a bowl of pulled duck.
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5 from 1 vote

Pulled Duck Breast

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This pulled duck breast is cooked low and slow and then mixed with hoisin sauce. It's delicious wrapped in a pancake or made into duck bao.
Prep Time15 minutes
Cook Time1 hour 45 minutes
Total Time2 hours
Course: Poultry
Cuisine: Asian
Servings: 4
Calories: 321kcal

Equipment

  • Dutch oven or other lidded oven-safe pot

Ingredients

  • 4 duck breasts (about 2 pounds)
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • ¼ cup hoisin sauce plus more as desired

Instructions

  • Preheat the oven to 275°F.
  • Make 4 to 5 parallel slashes in the skin and fat of the duck breasts, being careful not to cut the meat.
    4 duck breasts (about 2 pounds)
  • Place the duck breasts skin side down in the pot, sprinkle with the garlic and ginger, and add enough water to come just halfway up the side of the duck.
    3 cloves garlic, minced, 1 inch ginger, minced
  • Cover and cook for one hour. Then remove the lid and cook until the duck reaches an internal temperature of 165°F, about 30 to 45 minutes.
  • Let the duck cool in the liquid until it is cool enough to handle. Then remove and discard the skin and fat layer.
  • Use your hands or two forks to shred the duck breasts into bite-sized pieces.
  • Add the duck to a medium-sized pot over low heat. Add the hoisin sauce and cook until the duck is warm and thickly coated with sauce.
    ¼ cup hoisin sauce
  • Serve warm with rice, pancakes, or steamed bao.

Notes

Serving suggestions:
- With bao or pancakes, serve with green onions, chopped carrots and cucumbers, and more hoisin sauce on the side. Flour tortillas can be a non-traditional substitute for Chinese pancakes in a pinch.
- I'm still working to find my favorite recipes for bao, but to make those steamed duck buns, I adapted a recipe for char siu bao and added green onions, soy sauce, sesame oil, and five-spice powder to my pulled duck recipe.

Nutrition

Calories: 321kcal | Carbohydrates: 9g | Protein: 45g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 175mg | Sodium: 407mg | Potassium: 642mg | Fiber: 1g | Sugar: 5g | Vitamin A: 121IU | Vitamin C: 15mg | Calcium: 17mg | Iron: 10mg